Coaching for New Parents

 Transition back to work with ease

So you just gave birth to a bundle of joy...congrats! Your life is full of long days with sleepless nights, sweet cuddles, pure awe, endless Google searches, and loads of cozy moments with a fresh little human! So what now? Maybe you are considering how you will transition back to work after this abrupt and amazing life change. Maybe you’re considering a complete career change that will give you more flexibility and time with your family. Maybe you’re just looking to make all the moving pieces work. 

Let us be your guide and comfort to help develop a plan to transition back to work with ease. This program is developed specifically for parents returning to the workforce after having a new baby or looking to re-enter the workforce after extended time off to raise children. We will help you navigate the waters with ease including but not limited to the following:

  • Making time for yourself 

  • Managing expectations at work and at home

  • Finding small and meaningful ways to add joy and rest to your long days

  • Drawing boundaries that help you be the best parent and employee

  • Figuring out the physical limitations of returning to work (think pumping and exhaustion!)

  • Identifying ways to build a community to support you

  • Empowering you to prioritize what’s meaningful to you

  • Identifying ways to figure out the hard stuff (think finances and childcare!)

  • Finding a way to access those feel good thoughts

  • Indentifying ways to connect with your partner during trying times

  • Nurturing yourself 

  • Staying present

  • Finding yourself again

  • Refueling your passions 

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This program can be created specifically for YOU! Only want to work on one of the above? Want to work on it all? We are here to support and provide you with all the tools you need to be an amazing human to yourself, your littles, your community, and your work!